Characteristically chia seeds are small, round, and in black, white and gray with an indisputable excellence in acceptance as a healthy fatty acid provider. It has antioxidants, minerals, vitamins with digestible plant proteins a great source of dietary fiber. Has an approximate grain size of between 1.7mm to 2.1mm.
Aztecs and Mayas of Mexico have been eating chia as an energy booster for long distance travelers especially messengers. Chia in Maya means strength, as we speak now it is embraced globally as an essential whole food nutrition which is missing in the current diet.
Our chia is grown organic and is processed in a facility that only work with gluten free products. Our chia is grown from our small scale farmers in Kenya which has perfect conditions for growing chia seeds.
Nutritonal Value per 100 gram chia seeds
- Energy: 491 KCAL
- Protein: 16,5 gram
- Total fat Content: 31.45 gram
- Iron: 10.62 mg
- Carbohydrates: 41 gram
- Magnessium: 363 mg
- Calcium: 789 mg
- Pottasium: 597 mg